CRUIOSO raw curious health & nutrition

Want to eat better but not sure where to start or where to go, what to add, what to avoid?

 

Learn how to add healthier foods into your world whether by learning how to make them yourself (including flavor profiles and how to choose for which dishes, what goes well together) or when eating out.

 

Or have you not been feeling good and want to explore elimination diets such as gluten-free? But what does it take, where are the hidden gluten bombs? Maybe it's soy or eggs, or dairy, or even all of them. Get help on how to not just manage but thrive with healthy and delicious alternatives.

 

Also learn how to manage tricky situations such as social settings, and travel and being hungry in the grocery aisle.

 

Private one-on-one coaching at scheduled convenient times, or as group classes.

 

For those who want the convenience of prepared meals which are of maximum nutritional content yet still yummy, private chef services are also available.

 

COMING SOON!

 

Food Subscription (Community Supported Kitchen = CSK) to help you eat Slow Food fast & on the run to match your busy schedule and help you meet it with energy good food. Weekly to start, to eventually be twice a week, each "box scheme" will have a raw soup, main dish, crackers, and dessert treat changing each week for maximum variety and taste fun. Sign up now to get in on the start, or just to be notified when it begins.